Christmas and New Year’s usually means plenty of family time, parties, and pictures. Want your teeth to be white and sparkly for the holidays? Here are our tips!
Start Teeth Whitening in Boise Today
We’ve mentioned before that there are three types of teeth whitening. Two of those types are home kits—professional-strength Crest Whitening Strips, and customized whitening trays. The customized trays are our most popular method of whitening because they are affordable and offer quick and impressive results. The results are gradual enough to make the process look natural and to let you decide how white you want your teeth to be. They also allow you to touch up your smile every few months so you can always have a bright smile.
For this at-home teeth whitening, Boise dentists recommend allowing three to four weeks to get to your desired level of brightness. That means you need to start the whitening process this week to be finished by Christmas! You can speed up the process by using the trays or strips once or even twice a day.
Be Vigilant with Brushing and Flossing
Keeping teeth clean is the best thing you can do to keep them white—you can help get a whiter smile by simply brushing and flossing three times a day. Remember that doing a great job brushing your teeth doesn’t mean brushing really hard (which can damage gums and tooth enamel) but brushing for a longer period of time (usually about two minutes).
Getting a new toothbrush can help you keep the best dental care and hygiene as well. A sonic toothbrush will clean your teeth extraordinarily well and can be even more valuable if you are brushing around dental work like braces or a permanent retainer. Some electric or sonic toothbrushes will even time themselves so that you know you are brushing for a good two minutes.
Stay Away from Dark Foods
No matter what type of teeth whitening, Boise dentists highly recommend staying away from coffee, tea, soda, and other dark, staining foods that can diminish your teeth whitening results. This is especially true for the day after a one-appointment teeth whitening, but it still holds true for the at-home kits or any time you want your teeth especially white and pretty. If you can’t go without your morning coffee or afternoon Diet Coke, you can lessen its impact by diluting the color with milk in coffee and by rinsing with water immediately after drinking.
Whatever type of teeth whitening you decide on, these tips will help you get your teeth sparkling for pictures by Christmas.
(Image via Flickr
With Fall décor officially over and every store moving full-steam ahead with Christmas deals and decorations, our Boise dentists wanted to offer some dental care tips for holiday vacations. After all, staying as a guest in someone else’s home can wreck your regular routine, including your dental care regimen. Here are some things you can do to keep your teeth happy and healthy through the New Year:
Address Dental Issues for Pain before the Holidays
Our Boise dentists know that you don’t want to be spending any time at our dental office during your holiday week. We’d rather be with our families, too! So don’t put off a cavity filling, root canal, or dental crown until after the New Year. If you get the work done before your trip, you can work with the Boise dentists who know you and your specific needs. You can be comfortable in the office, and you know what you expect as far as payment goes. If you wait until the pain is unbearable during your guests’ stay or your vacation away, you have to visit a dentist you don’t know and who may or may not be covered under your insurance, and you have to either pay for a temporary fix or for an expensive procedure with a dentist you aren’t familiar with. Not to mention that you had to take precious time out of your relaxing holiday.
Have an Emergency Dentist Plan
Ask our Boise dentists if and when they are heading out of Boise for Christmas or New Year’s so that you know when you need to get your appointment in. For the days when our office dentists are gone, you should already have the name and number of the emergency dental office you’ll call. You don’t want to waste precious vacation days trying to find a dentist while in terrible amounts of pain!
Keep Up with the Portable Toothbrush
One of our previous articles suggested bringing a portable toothbrush to Thanksgiving dinner so you can brush whenever you remember to. The same idea applies to a vacation, when your routine is all mixed up. By keeping some disposable brushes in your car, purse, pocket, or bag, you can keep up with brushing whenever you remember – whether you are out shopping, on the road, or getting ready for an evening out. The pre-pasted brushes don’t even need water. Simply unwrap, use, and throw away.
Take Some Time to Relax
Family is great, but they can also cause plenty of stress. The amount of Christmas programs, dinners, guests, and food to attend, entertain, or prepare is enough to cause anxiety attacks. They are also why many people end up making last-minute dentist appointments during the holidays due to teeth grinding or clenching. This can cause headaches, jaw pain, or even chipped teeth. They can also irritate existing problems or dental work. So save yourself and your teeth from pain by finding moments to yourself to unwind. It’s good for your teeth!
With these tips, we at Summit Dental hope you have a relaxing vacation that is full of only good surprises and experiences.