We’ve all been there. At the most inopportune time, someone tells us we have bad breath. While embarrassing, bad breath doesn’t need to haunt your memories. In fact, it’s completely treatable in almost all cases.
Causes of Bad Breath
In order to keep bad breath from happening, it’s important to understand what causes it and how to treat it with the help of your Boise dentist.
Poor Boise Dental Health
Brushing and flossing on a daily basis is an essential way to remove food particles leftover from eating. Leftover food particles not only cause bad breath but other issues like gingivitis and cavities as well. It’s also important to visit your downtown Boise dentist for regular cleanings to remove any plaque or tartar buildup for a minty fresh, clean mouth.
Delicious foods with strong odors like garlic and onions are often the cause of bad breath. By allowing leftover food particles such as these to remain in your mouth, they will start decompose, emitting an unpleasant odor. In order to indulge in your favorite foods while preventing bad breath from happening, it’s important to brush and floss your teeth immediately after eating. Another suggestion? Avoid certain foods with strong odors when you have a planned social engagement like a date, etc.
Another common cause of bad breath is dehydration. Without proper hydration, your mouth cannot produce enough saliva to neutralize acids and rinse the mouth. While there are some medications and diseases that can cause chronic dry mouth, it may be helpful to chew sugar-free gum to stimulate saliva production and drink plenty of water.
Treating Bad Breath
- Brush your teeth at least twice a day
- Floss after eating and before bed
- Chew sugar-free gum
- Use mouthwash
- Clean your tongue
- Drink plenty of water
If at-home treatments fail to eliminate your bad breath, an underlying issue like an infection or something more serious may be the cause. In that case, it’s important to visit your downtown Boise dentist. At Summit Dental Group, we can help you determine the cause of your bad breath and treat it if necessary. To learn more or to schedule an appointment, contact us at (208) 345-8962.
Bad breath is a problem that most people experience at least once in their lifetime. But for some, bad breath is something they struggle with daily. That’s why Summit Dental would like to help you identify the many common causes of bad breath and provide you with the following tips to treat them.
Poor Dental Hygiene
There are many strains of bacteria that can cause bad breath. Even worse, the mouth is the perfect environment for them to grow, especially when plaque and food debris aren’t properly removed. That’s why it’s important to maintain proper dental hygiene to prevent bad breath from happening. This includes brushing your teeth twice daily and flossing at least once a day. You can also use a tongue scraper to help remove additional bacteria and food debris from your tongue for extra freshness.
Bad breath can also be caused by infection, tooth decay, and gum disease. Signs to look out for include tooth pain and bleeding or puffy gums. If you notice any of these symptoms, it’s important to visit your Boise dentist as soon as possible to get treated properly.
Certain foods that you eat can cause unwanted bad breath. It’s that simple. Even worse, the odors can linger long after you’ve eaten them. These include onion, garlic, and other smelly foods that enter your bloodstream and proceed to your lungs once they are digested thus affecting how your breath smells. If you suspect the foods you eat are the cause of your bad breath, you may want to try eliminating them temporarily to see if that helps.
Saliva by nature helps to hydrate and cleanse your mouth. When saliva is low it can lead to bad breath. This is especially common in the morning when the mouth dries out during sleep. Other causes of dry mouth include the regular use of certain medications. If you notice any symptoms of dry mouth, it’s important to talk with your Boise dentist to see what solutions they can offer. Even more, it’s important to stay hydrated by drinking plenty of water throughout the day.
Smoking is known to cause many serious diseases including lung and oral cancers. Even more, it can cause unwanted bad breath by reducing the flow of saliva and promoting gum disease. That’s why it’s important to quit smoking (and tobacco use in all forms) to ensure your dental and overall health.
Summit Dental Group
If you would like more information or would like to schedule an appointment to find a solution for your bad breath, contact Summit Dental Group at (208) 345-8962. Our Boise dentists would be more than happy to answer any questions you may have and assess the overall health of your teeth and gums.