In order to achieve a healthy, white smile, it’s important to take care of your teeth beyond basic brushing and flossing. Healthy habits equal healthy teeth. Not only will you have healthy teeth and gums, your whole body will be healthy as well. That’s why the dentists at Summit Dental Group would like to provide you with the following healthy Boise dental tips to follow.
Brush Your Teeth Twice A Day
It’s important to remove any leftover food particles that have built up in your mouth every morning and before bed. This will keep cavity-causing acids and bacteria from harboring in your mouth for extended periods of time.
Stop Smoking & Using Tobacco
Smoking and using tobacco not only stains your teeth, but it also affects your whole mouth and body. Tobacco can cause gum disease, tooth loss, oral cancer, and lung cancer. It can even delay your recovery time from oral surgeries.
Use The Right Tools & Techniques
An electric toothbrush can help massage your teeth and gums while providing you with an effective clean. However, if you opt for a basic toothbrush, it’s important to use gentle circular motions as directed by your Boise dentist to optimize plaque removal. You’ll also want to brush your teeth for at least two minutes per session.
Take The Time To Floss
By taking the time to floss your teeth at least once a day, you’ll remove any cavity-causing bacteria and leftover food particles from between your teeth and around your gum line. These harmful debris would otherwise be left in place to harden into tartar thus affecting the health of your smile.
Protect Your Enamel
Tooth enamel is your smiles first line of defense against cavities and tooth decay. However, it can become damaged thus reducing your layer of protection. That’s why it’s important to reduce your intake of acidic things like soda, energy drinks, and sugary foods. Without adequate rinsing, these products produce acids that attack and weaken your enamel.
Drink Plenty Of Water
Water does wonders for your oral and overall health. Not to mention it’s free and widely available! To keep your teeth and gums healthy, it’s important to drink plenty of water throughout the day. Doing so helps to remove harmful bacteria and promotes healthy saliva.
Eat Nutritious Foods
Just like the rest of your body, your teeth needs vitamins and nutrients to stay strong and healthy. If you eat from all the major food groups, your smile will remain stronger and healthier.
Summit Dental Group
If you’re concerned about your Boise dental health or would like more information about keeping your smile healthy, contact Summit Dental Group today. Our Boise dentists would be more than happy to answer any questions you may have while providing you with superior dental services. Give us a call at (208) 345-8962 to schedule an appointment today!
While we all know the negative effects smoking can have on our physical health leading to conditions like lung cancer, people often don’t realize the negative effects it has on their dental health. In fact, those who smoke are at an increased risk of developing various complications and are more likely to need restorative dentistry treatments to repair their teeth and gums.
At Summit Dental Group, our Boise dentists can explain how and why smoking affects your dental health. With preventative care and education, we hope to help those who smoke cease this potentially harmful habit. That’s why we’d like to provide you with the following information about the negative effects smoking has on your dental health and why you should consider kicking this bad habit.
How Smoking Affect Your Dental Health
Most people know that smoking affects the appearance of their teeth. Tobacco of any kind stains teeth, causing them to become discolored. Unfortunately, this isn’t the only effect smoking causes. Smoking can lead to much more serious problems than superficial, cosmetic consequences. Smoking leads to serious dental health problems because it impairs blood flow and interferes with normal cellular functions (cancer) in the soft tissues of the mouth.
Additional Effects of Smoking
By impairing blood flow and interfering with cellular functions, smoking can have a wide variety of serious effects on a person’s dental health. These include the following dental health complications:
- Tooth decay
- Gum disease
- Tooth loss
- Gum recession
- Gum disease
- Plaque and tartar build-up
- Oral cancer
- Delayed Healing
The Benefits of Quitting
The good news for patients who smoke is that it’s never too late to stop. In fact, the body has the incredible ability to recover after a bad habit has been stopped. For example, current smokers are up to 6x more likely to develop gum disease compared to past smokers who are tobacco-free. Even the process of cutting down has shown a decrease in the harmful effects smoking has on your dental health.
We understand that despite the benefits of quitting smoking, the process can be much easier said than done. However, we urge our Treasure Valley patients to do their research and talk to their doctor about tools and medications that can help them achieve their goal. These include gums, patches, and lozenges along with other remedies such as hypnosis.
Summit Dental Group
At Summit Dental Group, we want all of our patients to enjoy the benefits of a healthy, beautiful smile. That’s why we provide a full range of restorative and cosmetic dental services that aid our patients in achieving this goal. To learn more about the dental services we offer, contact us at (208) 345-8962 today.
Welcoming a new baby into your family is something to celebrate. Even more, pregnancy can be an exciting time in a woman’s life. Between doctor’s appointments, late-night cravings, and preparing for your little one, however, it can be easy to forget about your Boise dental health. Moreover, pregnancy is a critical time that can significantly impact you and your baby’s well-being.
At Summit Dental, we offer a wide-variety of general dentistry services to help expectant mothers maintain the health of their teeth and gums. That’s why we’d like to provide you with the following information for maintaining your oral health during these pivotal months.
How Pregnancy Affects Your Dental Health
Expectant mothers are more vulnerable to cavities. In fact, you are more likely to suffer from this Boise dental problem because:
- Morning sickness affects more than half of all pregnant women. This involves nausea, vomiting, and heartburn which can expose teeth to harmful acids that erode your tooth enamel, leading to decay.
- Higher than normal hormones. Heightened levels of estrogen have been linked to an increase in cavities.
- Pregnant women often experience dry mouth. Without an adequate amount of saliva to rinse away bacteria and food, it makes pregnant women more susceptible to cavities.
- Diet changes. While you may end up craving a chocolate milkshake at night, these cravings may not be the healthiest for your teeth. Starchy, sugary or acidic foods can fuel decay-causing bacteria that eats away at your teeth.
Given an increased risk for decy, maintaining proper oral hygiene is more important than ever during pregnancy. That’s why it’s important to stay hydrated, maintain a healthy diet, brush your teeth 2x daily, and visit your Boise dentist for routine cleanings and exams.
The Importance of Boise Dental Check-Ups
The dentists at Summit Dental Group, strongly encourage pregnant women in the Treasure Valley to take a proactive approach to their dental care. In addition to practicing good oral hygiene habits at home, it’s just as important to keep your biannual appointments at our practice. During these visits, your Boise dentist will examine your teeth and gums for any signs of trouble so they can be treated before they worsen. We’ll also perform a thorough teeth cleaning to remove any built up plaque and tartar.
Summit Dental Group
Practicing good dental care is very important during pregnancy. To learn more about what you can do to benefit your teeth, gum, and overall health while expecting, contact us at (208) 345-8962 to schedule an appointment.
Here at Summit Dental, our goal is to ensure our every one of our Treasure Valley patients has a smile that’s healthy and beautiful. It’s something we take great pride in, and it’s helped us build a strong reputation for dental care in Boise, Idaho.
We use the latest in cosmetic and restorative dentistry techniques and procedures to help address tooth and gum problems. Sometimes, however, issues do arise with restorative treatments. With that in mind, we’d like to provide you with what you should do if you find yourself with a damaged dental filling or crown.
Resolving Damaged Restorations
When you have a dental filling or crown that is damaged, it can lead to a wide variety of problems. For example, a damaged restoration equals a weakened tooth structure, making additional injury or decay more likely. Even more, a damaged restoration can cause pain or make eating or speaking more difficult. A damaged restoration can even increase your risk for an infection if you’re not careful.
Sports of any type can cause serious injuries if you don’t take necessary precautions. In addition to a chipped or knocked out a tooth, these kind of physical activities can also cause damage to dental restorations. That’s why it’s important to wear proper masks and mouthguards to ensure you are protected.
If you have a serious accident such as a slip, fall, or vehicle collision, you may end up with a damaged restoration. This is particularly true if you experience a direct blow to your mouth.
Eating Hard Or Chewy Foods
Damaged restorations can happen to the best of us when we eat or bite down on hard or chewy foods. This can include partially or unpopped popcorn kernels or gummy/taffy candy. If you accidentally bite down on something that’s hard, it can do major damage to your teeth. The same goes for using your teeth as tools to open packages, etc. Placing all that stress on your teeth can prove disastrous for your restorations.
Grinding Your Teeth
Most people who grind their teeth do so in their sleep. When this occurs, teeth clench, shift, and press against each other in such a way it can cause wear and tear to your restorations. Grinding can also damage regular teeth which is why it’s important to seek the help of your Boise dentist for proper mouthguards if you grind your teeth at night.
Wear & Tear
While restorations like fillings and crowns are quite durable, they are still susceptible to wear and tear over time. At some point, they will have to be restored or replaced by your Boise dentist.
Fixing Dental Restorations
With today’s advancements in modern dentistry, the repair or replacement of a dental filling or crown is rather straightforward. Any old or damaged restoration will be removed by your Boise dentist allowing for a new restoration to be placed. Depending on the type of restoration and the materials used, you will want to discuss your options during the consultation process.
Summit Dental Group
For more information about fixing Boise dental restorations and restoring the health and wellness of your smile, contact Summit Dental Group at (208) 345-8962 today. Our experienced team of dental professionals is here to help improve your overall health and wellness.
When you smile, do your teeth seem to appear longer than they should? While a big, beautiful smile is nothing to be ashamed of, those with larger than normal smiles may actually be suffering from a Boise dental condition known as gum recession. Fortunately, at Summit Dental Group, gum recession can be fairly easy to rectify, enabling you to enjoy a more natural looking smile and improved oral health.
Gum recession is an oral health condition where the gum tissue that fits snug around the teeth pulls away, exposing more enamel than what is normally seen. This exposure can create gaps between the teeth and gums, allowing disease-causing bacteria to accumulate. If left untreated, damage can occur to the teeth and soft tissues. Even more, severe cases of gum recession can cause the root of a tooth to become exposed. However, prompt diagnosis and treatment by your Boise dentist can help ensure you don’t experience further problems or lasting effects.
Causes of Gum Recession
There a wide variety of different causes that are believed to contribute towards the development of gum recession. Below are some of the most common:
One of the most common causes of gum recession is periodontal disease. Otherwise known as gingivitis, periodontitis and gum disease, this dental issue is caused by gum infections caused by bacteria which in turn destroys gum tissues and bone that is responsible for holding your teeth in place. While most Treasure Valley patients will experience some degree of gum disease during their lifetime, early treatment can prevent further problems from developing.
Signs of periodontal disease include:
- Red, swollen gums
- Bleeding gums
- Chronic bad breath
If you are experiencing any of these symptoms, it’s important to visit your Boise dentist as soon as possible.
Brushing Too Hard
Many Treasure Valley patients believe that the harder they brush, the cleaner their teeth will be. However, brushing too hard can actually wear down your tooth enamel, forcing your gums to recede. That’s why it’s important to brush gently in small circular motions for optimal results.
Grinding Your Teeth
Many people subconsciously or unconsciously grind their teeth. This Boise dental condition is called bruxism and can have many repercussions for your oral health, including gum recession.
While we all know smoking is bad for our overall health, it can also wreak havoc on your teeth and gums. Smokers and tobacco users are more likely to develop unwanted plaque on their teeth which in turn can put them at a greater risk of being affected by gum recession.
Poor Dental Health
Maintaining healthy teeth and gums includes brushing and flossing your teeth daily. Failing to do so can lead to tooth decay, subsequently damaging your gums in the process.
Gum Recession Treatments
If you feel like you may be suffering from gum recession, it’s important to make an appointment with your Boise dentist as soon as possible. Prompt diagnosis and treatment will help to prevent further damage from occurring. During your visit, your dentist will assess the condition of your teeth and gums and recommend the best treatment based on your individual needs.
Even more, it’s important to understand that gums do not grow back themselves. In fact, people with severe cases of gum recession may have to undergo soft tissue grafts to help rebuild their gum line and restore their oral health. However, the first step to keep this from happening is to speak with your dentist and get advice on what to do to prevent gum recession with preventative Boise dental treatments.
If you are concerned that you may be suffering from gum recession and would like expert advice, our experienced team at Summit Dental Group is here to assist you. Contact us at (208) 345-8962 to request an appointment.
Bleeding gums can be caused by a variety of things. That’s why Summit Dental Group would like to provide you with the following common reasons your gums may be bleeding.
Brushing & Sensitive Gums
Some people throughout the Treasure Valley brush their teeth too vigorously to get them as clean as possible. However, gums can be very sensitive and brushing too hard can irritate them and cause them to bleed. Brushing in a gentle circular motion is best to avoid damage and gum recession.
In addition to brushing too hard, many people choose a hard toothbrush thinking it will clean their teeth better. However, you are more likely to case damage to the enamel of your teeth and irritate your gums. That’s why it’s important to replace a hard toothbrush with a soft one and follow the recommendations for brushing above.
Incorrectly flossing your teeth can cause your gums to bleed or even recede. That’s why it’s important to floss gently, working your way up and down by following the curve of every tooth.
Gum disease is a major contributor to bleeding gums and tooth loss in the U.S. Gum disease is caused by a build-up of sticky, bacteria-filled plaque on the teeth. This plaque then irritates the gums, causing them to become swollen, sore, and bleed. As a progressive condition that requires professional intervention by your Boise dentist, it’s best not to ignore any symptoms as gum disease can greatly impact your life.
Early symptoms include bad breath and bleeding gums. If left untreated, gum disease can develop into a condition called periodontitis that can lead to a variety of serious problems that can affect your dental and overall health. These include abscesses, jaw bone damage, tooth loss, cardiovascular disease, and more.
When to Visit Your Boise Dentist
If you notice blood in the sink when you brush your teeth on more than one occasion during the month, it’s important to schedule an appointment with your Boise dentist at Summit Dental Group. This is especially true if you suffer from bad breath or experience a foul taste in your mouth.
Our Boise dentists will thoroughly examine the health of your teeth and gums. If you are diagnosed with the early stages of gum disease, we will recommend a professional cleaning to remove any stubborn plaque. You will also be provided with professional advice on how to keep your teeth and gums clean and healthy to prevent reoccurrence.
If you experience bleeding gums when you brush or have any additional concerns about gum disease, the Boise dentists at Summit Dental Group will be more than happy to assist you and answer any questions you may have. We are passionate and dedicated about improving the health and happiness of our Treasure Valley patients and welcome the opportunity to discuss your dental concerns.
Contact us at (208) 345-8962 to request an appointment.
Though regular teeth cleanings and exams help prevent cavities, they can still happen. Even worse, some people throughout the Treasure Valley don’t even notice any symptoms until they visit their Boise dentist and learn they need a filling.
What Is A Cavity?
A cavity is a small hole in the hard, outer layer of a tooth called the enamel. A cavity is the result of tooth decay. When food particles get stuck in your teeth, they promote the growth of plaque. Plaque is a sticky substance that causes cavities. Even worse, when you eat or drink sugary treats, the plaque-causing bacteria in your mouth can turn it into acid. The acid then eats away at your tooth enamel while the sticky plaque keeps the acid in contact with your teeth.
Signs You May Have A Cavity
If you experience tooth sensitivity when you eat or drink hot, cold, and sugary foods, you may have a cavity. Symptoms can range from mild to severe. While you can always use a special toothpaste for sensitive teeth, you may have a cavity if it doesn’t help.
Bad breath is another good sign you have a cavity. However, bad breath is usually a symptom of a cavity that has gone untreated and your tooth is starting to decay. While you can always brush and floss your teeth to treat bad breath, you may have a cavity if it doesn’t go away.
A cracked tooth can often be the result of an accident. However, they can also be caused by a cavity due to tooth decay. Keep in mind that your teeth are especially vulnerable to damage if you chew ice or use your teeth as tools. If you do crack a tooth, make an appointment with your Boise dentist immediately to avoid costlier, more expensive problems down the road.
Dark Spots Or Holes
While dark spots can just be natural stains, they can also indicate a growing cavity. This is especially true if you have tooth sensitivity or pain. A dark spot is usually a good sign you’re developing a cavity. Even worse, a visible hole in your tooth means a cavity has gone untreated. If this is the case you need to make an appointment with your Boise dentist immediately.
If you are experiencing an unwanted toothache that doesn’t seem to go away, this is usually a good indication you’ve developed a cavity. Even worse, a toothache means a cavity has reached the nerve in your tooth. If you’re experiencing severe toothache, it’s important to make an appointment with your Boise dentist right away.
Summit Dental Group
Don’t wait before scheduling a dental cavity treatment. The longer you wait, the more expensive and painful the process will be. If you suspect you may be developing a cavity, visit your Boise dentist at the first sign of trouble. While it’s important to brush and floss your teeth daily, it’s as equally important to schedule regular cleanings and checkups.
If you suspect you may have a cavity, contact Summit Dental Group at (208) 345-8962 today!
Here in the Treasure Valley, summer is filled with fun, endless activities. These include swimming, playing at the park, bike riding, hiking, camping, boating, trampolines, and more. It also means that dental accidents are more prone to happen. That’s why it’s important to take precautions and be prepared with the following advice in case a Boise dental accident occurs.
If you find yourself with an unwanted toothache, try brushing and flossing your teeth gently to remove any stuck food particles that may have gotten wedged somewhere and rinse with warm water. Still sore? Take an over-the-counter pain reliever like Tylenol or Ibuprofen. Don’t, however, place anything hot directly on your gums or teeth. Also, you may want to stick with soft foods until you are able to visit your Boise dentist to have the cause of your toothache examined.
If you happen to break a tooth, it’s important to control any bleeding with a bit of gauze and some light pressure. If the injury is painful, you can use an over-the-counter pain reliever mentioned above to help make you feel more comfortable. Until you are able to visit your Boise dentist, you will want to avoid any hard foods and apply dental wax over any sharp edges to protect your cheeks, tongue, and gums. The same advice applies if you have a broken filling or crown.
If you find yourself suddenly missing a tooth, the most important thing you can do is try and find it. Rinse the tooth gently in cold water (don’t scrub or use soap), and avoid touching it by the root. If the tooth is permanent, immediately try replacing it in the socket and hold it there using a clean washcloth. However, it’s important to know that you should not replace a baby tooth – doing so can damage the developing tooth below. If the above isn’t an option, place the tooth in a clean container with milk or cool water. Either way, it’s important to get to your Boise dentist ASAP. The faster you act, the better your chances are of saving the tooth.
Oral Injury & Bleeding
If you find yourself with a more serious oral injury and there’s bleeding, it’s important to gently rinse your mouth warm water and find the injury source. Then apply gentle pressure with some gauze to help stop the bleeding. If you can’t get the bleeding to stop, head to your local emergency room if your Boise dentist is unavailable.
Summit Dental Group
Keep in mind that no matter how hard we try to prepare for a worst-case scenario, accidents do happen. In the case of a dental emergency, contact Summit Dental at (208) 345-8962. Our dedicated team of professionals can provide you with over-the-phone recommendations as well as schedule an appointment depending on the severity of your dental emergency.
At Summit Dental, we know you care about the health of your teeth. You work hard to take care of them by brushing and flossing every day and visiting us for regular cleanings and exams. However, there are simple habits that can damage the integrity of your smile. That’s why we’d like to provide you with the following bad habits that many people throughout the Treasure Valley have that can ruin their teeth.
Chewing On Ice
While ice cubes help keep our drinks cool and refreshing during the summer, ice can potentially harm and even crack your teeth if you chew on it. Innocent enough, chewing on ice can actually cause tiny cracks in your teeth to develop which can turn into much bigger, more expensive problems down the road.
Biting Your Nails
Biting your nails not only puts you at risk of ingesting harmful bacteria and viruses, it can also chip your teeth and distort your jaw placement. While it’s a hard habit to break, doing so will provide you with healthy nails, while keeping you and your teeth healthy.
Using Your Teeth As Tools
We’re all guilty of using our teeth as tools when we don’t have scissors nearby. Unfortunately, using your teeth to open packages, bottles, or bite off tags can break or chip your teeth while damaging your current dental work.
Smoking is an unhealthy habit that poses serious risks to both your Boise dental and overall health. Not only can nicotine hurt the enamel of your teeth, the smoke from cigarettes contains thousands of dangerous chemicals that can damage healthy cells and cause cancer.
People throughout the Treasure Valley typically enjoy drinking a can or more of soda a day. However, soda and other carbonated drinks can be very bad for your teeth. Like lemons, they contain acid and sugar that can damage the enamel of your teeth and cause tooth decay.
While it’s important to brush and floss your teeth twice a day, it can hurt your smile if you’re doing it too aggressively. Brushing and flossing too hard can erode your teeth and result in damage to your gums that can, in turn, cause them to recede. That’s why it’s important to be gentle when you floss and brush your teeth with a soft-bristled toothbrush, not a hard or medium one.
Summit Dental Group
At Summit Dental, we understand how easy it can be to develop bad habits that can hurt your smile. However, once you identify them, they can be just as easy to break. To find out more or to schedule an appointment, contact us at (208) 345-8962 today. Our dedicated team of Boise dentists would be more than happy any questions you may have while ensuring your smile is bright and healthy.
Living in Idaho, we all enjoy spending time outdoors during the summer while exploring all the beautiful spaces our great state has to offer. Whether you’re off to the lake, camping in the mountains with the kids, or heading out on the next big adventure, caring for your teeth can easily become an overlooked task while traveling. However, maintaining your Boise dental health this summer can be easy with just a little planning.
- Pack a Travel Size Toothbrush and Toothpaste – While it may seem obvious, many people forget to add these things to their checklists. With all the food, camping gear, and necessities going through your mind as you pack, a toothbrush and toothpaste are often a basic need that’s likely to be forgotten.
- Dental Floss – Flossing your teeth should never be a chore you take a vacation from. It’s just as important to do daily during your trip as brushing. Also, there is also nothing worse than getting something caught in your teeth and you don’t have any. Even worse, if you don’t pack it, you’re more likely to try and improvise with other things that may damage your teeth and gums.
- Bottled Water – Whether you’re boating on a lake, or camping in the mountains, it’s important to pack more water than you think you’ll need. Not only is it important to stay hydrated but you will need it for personal hygiene as well!
No matter where your summer adventures take you this summer, practicing good Boise dental habits is a must. If you find yourself unable to brush and floss your teeth for a few hours, it’s important to keep in mind that rinsing your mouth out with water, and chewing sugar-free gum can help remove food particles in your mouth while reducing the growth of unwanted bacteria. Either way, you look at it, you will thank yourself in the long run when you take a little extra time this summer taking care of your teeth & gums. Just because you may be roughing it, doesn’t mean you have to be rough on your teeth!
At Summit Dental we love all the happy, healthy Treasure Valley smiles out there. We strive to provide you with the very best Boise dental care, and wish you all a wonderful summer!