Your smile is the first thing most people notice about you. That’s why it’s important to leave a good first impression with healthy, white teeth. However, it’s very common for teeth to become discolored over time. This common problem is something we all battle. However, Summit Dental would like to provide you with the following helpful tips to bring back those pearly whites.
Causes Of Tooth Discoloration
There are a wide variety of causes when it comes to discolored teeth. Below are a few of the most common:
Red wine and coffee are two of the most commonly known culprits. But other drinks like soda, juice, energy drinks, and sports drinks have high acidity that can cause staining.
Bright foods like popsicles and certain candy can stain your teeth over time. Even healthy foods like blueberries, cranberries, and raspberries can stain your teeth. Furthermore, things like ketchup and curry can cause your teeth too.
Natural Aging Process
Unfortunately, as we age, our teeth naturally wear and yellow over time. The longer you have your natural teeth, the more likely they will become yellow or discolored.
Preventing Tooth Discoloration
While most of us are guilty of consuming at least some of the things mentioned above, there are a few things you can do prevent tooth discoloration:
Avoid Certain Food & Drinks
The Boise dentists at Summit Dental don’t suggest you give up your morning coffee. Instead, it’s important to try and reduce the above mentioned foods as much as possible. Sometimes simply being aware of what is staining your teeth can help you make better choices.
Drink Plenty Of Water
While it’s ok to indulge in your favorite foods and drinks every once in a while, it’s important to drink a full glass of water afterward. Rinsing your mouth with water can help drastically clear away acids and staining substances. This free, simple step is an easy way to drastically reduce tooth discoloration.
Proper Dental Hygiene
Brushing your teeth, flossing, and regular dental checkups with your Boise dentist will help keep your teeth healthy and clean for a lifetime. Furthermore, these dental habits will reduce any potential dental problems down the road.
The good news is that Summit Dental offers a few good options to help whiten your teeth. Some can be done at home with whitening trays or Crest Professional White Strips. We can also whiten your teeth at our office for more dramatic results. Talk with one of our Boise dentists to determine which solution is best for you.
For more information about the teeth whitening options we offer and other ways to maintain a healthy, beautiful smile, contact the Boise dentists at Summit Dental by filling out our online form or call us at (208) 345-8962.