Thanksgiving is a wonderful holiday that allows us to spend quality time with family and friends. Unfortunately, though, many of the foods we enjoy during this time are sticky, sugary and high in carbohydrates. These can lead to many potential Boise dental problems for our gums and teeth. That’s why the Boise dentists at Summit Dental Group would like to provide you with the following tips for maintaining good oral hygiene during the Thanksgiving holiday.
Take Care of Any Existing Problems
It’s always a good idea to visit your downtown Boise dentist before any holiday. Cavities and other problems are more likely to get worse by putting them off or by eating large amounts of food. Visiting your Boise dentist will not only take care of any problems you currently have but make sure you are able to enjoy the holiday without any pain.
Stay hydrated and keep your teeth healthy during the Thanksgiving holiday by drinking plenty of water. By replacing sugary sodas or alcohol with water, you will help rinse away leftover food particles while increasing the saliva flow to help reduce cavities and unwanted tooth decay.
Avoid Eating All Day
The Thanksgiving holiday is probably the one day a year where we tend to eat all day. Constant snacking and lingering around the table can be especially damaging to teeth as they are exposed to acids for longer periods of time, increasing the chance of tooth decay.
Brush and Floss Regularly
With all the sticky, sweet foods and constant eating, it’s a good idea to take the time to brush and floss your teeth. A good time to do this is when you take a break after the main meal before dessert and again before eating leftovers a few hours later. Brushing and flossing will not only clean your teeth of leftover food particles but keep your breath smelling fresh.
Schedule Regular Dental Exams
Like always, it’s important to visit your downtown Boise dentist on a regular basis. If you haven’t scheduled a checkup within the past six months, we recommend contacting Summit Dental Group and requesting an appointment. Preventative dental care is always a better option compared to costly and extensive procedures down the road.
Summit Dental Group
At Summit Dental, we want to provide you with the best Boise dental tips to keep your teeth healthy this Thanksgiving Day. We are also so very thankful for all our wonderful patients throughout the Treasure Valley that we have had the privilege of knowing and treating over the years.
For more information about maintaining a healthy mouth and keeping your teeth in good shape, contact us at 208-345-8962 to schedule an appointment. Happy Thanksgiving!