While flossing probably isn’t one of your most favorite things to do, it is however very important when it comes to your Boise dental health. Flossing helps to clean food particles and other debris that tend to get stuck between your teeth. Without flossing, bacteria can build up, causing cavities. While the act of flossing may seem like a simple Boise dental routine, there is actually certain techniques when it comes to flossing like a pro.
Boise Dental Tips for Flossing
- Use a length of about 18” of floss.
- Wrap the floss twine around your middle finger.
- Now use your thumb and index finger to hold the floss.
- Begin near the gum line and then gently bring the floss down.
- Next gently glide the floss between the teeth with a rubbing motion.
- Curve the floss along the gum line and floss between teeth.
- Just like brushing, set a flossing pattern. Do it daily.
Boise Dental Don’ts for Flossing
- Do not use the floss in saw like movements as this can cause tooth erosion.
- Do not reuse the same part, as it is likely to be covered with plaque. This is more likely to introduce bacteria to clean teeth.
- Do not floss with aggressive strokes as this may cut the gum and cause bleeding.
- Do not floss in a hurry.
- Do not replace brushing with flossing. Flossing should follow brushing and both are required for a good oral care.
While brushing your teeth is very important when it comes to your Boise dental health, flossing is just as important, and together the two go hand in hand. Properly brushing and flossing your teeth goes a long way toward preventing plaque build-up and removing food debris, thus preventing Boise dental diseases.
In today’s world, one of the most important aspects of modern dentistry is restoring and maintaining a patient’s smile. Not only does your Boise dental health play a huge role in your overall physical well being but your daily quality of life as well…
Your Boise dentist at Summit Dental Group emphasizes the importance of preventive dental care in order to keep your smile healthy while reducing the risks of tooth decay and gum disease. However, even if a patient is diligent when it comes to their daily Boise dental routine, teeth can become damaged or lost due to a variety of reasons. Addressing damaged or missing teeth with a best smile restoration can be necessary when it comes to having a functional and comfortable smile while preventing the development of more complex Boise dental problems.
Treating Damaged Teeth
Your Boise dentist will thoroughly examine your teeth before recommending a plan of treatment for a tooth that may have become damaged or diseased. Treatment options can include:
- Tooth bonding
- Root canal therapy
- Boise teeth whitening
- Boise dental implants
- Boise crowns and bridges
Teeth that are discolored, chipped, cracked or broken can become further susceptible to damage (or loss) without treatment and may make it difficult to eat, speak or smile confidently. Your Boise dentist can discuss what options may be best for you when it comes to your best smile restoration while ensuring lasting Boise dental health.
Replacing Missing Teeth
For a person who may have lost a tooth or a number of teeth due to a variety of reasons, your Boise dentist offers the benefit of prompt replacement to avoid any additional Boise dental problems. Often your Boise dentist will recommend the use of Boise dental implants to replace teeth or secure a denture. Boise dental implants provide a permanent, life-like solution that will reduce bone loss in the jaw and enable patients to speak and eat normally without excessive maintenance!
Costs Associated With A Best Smile Restoration
Your Boise dentist also understands that the costs associated with a best smile restoration often concern many of our patients when it comes to their dental care. Keep in mind that your Boise dentist will work with you when it comes to your individualized best smile restoration treatment plan. In many cases, treatments can be phased to achieve results that will provide a lifetime of comfortable smiles!
Its that time of year again! This fall, kids everywhere are gearing up to go back to school. While it’s fun to make sure they have the latest wardrobe, and school supplies for the new school year, its also a great time to make sure they visit their Boise dentist with a regular Boise dental exam!
Unfortunately, tooth decay is considered one the most prominent childhood illnesses coming in second to the common cold. If left untreated, tooth decay can weaken a child’s ability to talk, eat, focus and sleep. Your Boise dentist recommends that all children should have their first Boise dental visit by the time they celebrate their first birthday or first tooth. In fact, the sooner a child visits their Boise dentist for a Boise dental health problem the easier it is to restore.
Your Boise dentist recommends regular visits to check, monitor and maintain your child’s Boise dental development while educating them and you about their Boise dental health care. Emphasizing proactive Boise dental procedures during the course of your child’s growth and development can certainly help encourage excellent, lifelong Boise dental care habits in order to maintain a healthy smile. It also helps a little one to develop a comfortable relationship with their Boise dentist to prevent any anxiety associated with future Boise dental visits.
If it’s been awhile since your child’s last Boise dental visit, a back-to-school Boise dental check-up is recommended. Make sure your child starts off the new school year with a healthy and happy smile while providing them with the confidence they deserve!
While we all know that it’s important to take care of your mouth, research suggests that your Boise dental health has an even bigger impact on your life than you even realize. At Summit Dental Group, we provide general dentistry treatments that not only help our patients maintain their smile but improve their overall health as well. We pride ourselves in helping our patients (big or small) enjoy their beautiful smiles in addition to an excellent quality of life. We consider our patients as members of our family, and we are committed to educating you about the connection between your Boise dental health and your general wellness. Below is some information linking dental care to your heart health:
Plaque is known to coat your teeth in bacteria, increasing your risk for cavities but did you know that it can also develop beneath your gums causing periodontal infections? There are two stages of gum disease & the first is gingivitis. People with gingivitis develop swelling gum tissue that is tender. A sign that you might suffer from this condition is bleeding caused from flossing. If caught early, gingivitis can be easily treated with improved Boise dental hygiene. However, if left untreated, gingivitis (gum disease) can progress into periodontitis – an advanced condition of gingivitis in which the gums actually begin to pull away from the teeth forming pockets of harmful bacteria. Periodontitis then leads to either tooth loss, systemic infection, or both. This form of gum disease may require more intensive treatments such as deep cleaning, or in severe cases, oral surgery.
Periodontal & Cardiac Health
Health studies suggest there is a correlation between cardiac (heart) health and periodontal (gum) health. Patients who suffer from gum disease are more likely to have heart conditions compared to those who dont. The Academy of General Dentistry has actually found that patients with persistent periodontal infections are more vulnerable to heart attacks. In addition, a report from the Journal of the American Heart Association has reported that subjects who lost teeth to periodontitis were 57% more likely to suffer from a potentially life-threatening stroke. While researchers still don’t fully understand the relationship between oral health and heart disease, they do however believe it can be the result of systemic inflammation and infection.
How to Protect Your Heart Health
While the studies on Boise dental care and your heart health can be sobering, they also allow you to take simple yet effective steps for preventing your risk. Your Boise dentist suggests taking the following steps to keep your gums clean and healthy:
- Brush your teeth for two minutes twice a day.
- Floss your teeth between meals, or at least once per day. *This is especially important because flossing is the only way to remove unwanted plaque between teeth and beneath the gum tissue.
- Visit your Boise dentist for biannual cleanings and exams. During your visit, your Boise dentist will assess your gums for any swelling or other signs of gum disease. If you happen to be diagnosed with periodontal infection, don’t panic, he can prescribe you with an appropriate treatment to address this condition.
In conclusion, the first step to improving your well being is to understand what influences it. To learn more about gum disease and your cardiovascular health, contact our office today to schedule an appointment with your Boise dentist.
The dentists at Summit Dental like to go the extra mile when it comes to treating our patients within the Treasure Valley. Not only do we offer the latest in general and cosmetic dentistry but best smile restorations and advanced Boise teeth whitening as well.
Given the popularity of today’s Boise teeth whitening treatments, we would like to provide you with some of the basics when it comes to your Boise teeth whitening options:
Over-the-Counter Boise Teeth Whitening Products
Over-the-counter Boise teeth whitening products can often be purchased at most drugstores and grocery stores. You’ve also probably seen quite a few of them advertised on television as well. These type of Boise teeth whitening products often come in various forms:
- Tray Systems
- Chewing Gums
- Boise teeth whitening strips
What is the effectiveness of these over-the-counter Boise teeth whitening products?
However, the effectiveness of these types of over-the-counter Boise teeth whitening treatments vary. Generally speaking, the tray systems and whitening strips are the most effective options when it comes to any actual teeth whitening results. The least effective are the mouthwashes, toothpastes, and chewing gum.
Professional Boise Teeth Whitening
A professional Boise teeth whitening refers to treatments that are performed in the office, or with professional-grade kits provided by your Boise dentist for a patient’s use at home. Whether in-office or at-home, these treatments are the most effective Boise teeth whitening option available, and are quite popular when it comes to the finishing touches of your personalized best smile restoration.
How effective is a professional Boise teeth whitening?
A professional Boise teeth whitening treatment is an excellent way to remove even the toughest of Boise dental stains. By visiting your Boise dentist, he will be able to brighten your smile several shades in just one single session. By comparison, at-home treatments provided by your Boise dentist can also leave your smile looking just as pristine.
Benefits of Professional Teeth Whitening
A professional Boise teeth whitening provides the following benefits that over-the-counter products simply do not offer:
- Safer treatments.
- Faster Boise teeth whitening results.
- Customized treatment under careful supervision.
Alternatives to Professional Teeth Whitening
Sometimes certain Boise dental stains are extreme or originate from within the tooth rather than topically. In such cases, a Boise teeth whitening may have limited to little effect when it comes to brightening a tooth. In such cases, there are other Boise teeth whitening alternatives when it comes to your best smile restoration. Some of the most popular alternatives to a Boise teeth whitening are:
- Porcelain veneers
- Boise dental bonding
- Boise crowns and bridges
Finding the Right Boise Teeth Whitening Option for You
During a consultation with your Boise dentist at Summit Dental, we will be sure to consider your type of tooth discoloration as well as the optimal way in which it can be treated. Depending on your personal needs, a combination of various treatments may be recommended if you suffer from multiple or major Boise dental issues.
Schedule a Consultation with Your Boise Dentist
To learn more about your Boise teeth whitening options and how it can help provide you with the bright smile you’ve always wanted, be sure to contact our office at Summit Dental Group today. Our team looks forward to helping you achieve excellent Boise dental health in addition to a beautiful smile!
Summer is a great time to remember that a child’s Boise dental health is set in motion from a very young age. Tooth decay can develop any time after their first tooth comes in, starting around 4-6 months, and good habits should start even earlier. In fact, children who develop healthy Boise dental habits when they are young – brushing teeth twice a day, flossing, limiting snacks, and regular Boise dental visits – are a firm foundation for a lifetime of good Boise dental health.
Children’s baby teeth need to be brushed
As soon as your little one’s first tooth comes in, it should be brushed. That tooth and all subsequent teeth should be brushed gently with a soft, child-sized toothbrush twice a day until the age of 2. After that a small, peas-sized amount of fluoride toothpaste can be introduced (as long as they are able to spit it out and not swallow it) from the age of 2 to 6. Even before a child’s first tooth comes in, the mouth and gums should be wiped with a soft, damp cloth or infant toothbrush after feedings. Its an unfortunate fact that poor brushing habits help contribute to kids developing cavities. Healthy Boise dental habits established early in life helps set the foundation for children as they get older. So it’s vital for parents to get their children in a healthy Boise dental routine as soon as their first tooth comes in – that way they don’t question the habit later on.
Children’s bottles and sippy cups at naptime and bedtime should be filled with water
Many parents don’t realize that children should not be put to bed with a bottle or sippy cup, unless it contains water. Instead, many parents fill these containers with milk or juice. Fruit juice or even plain milk (and formula) can be harmful to a young child’s Boise dental health. Each of these beverages contain sugar that, when left to bathe on teeth, can result in tooth decay (or even ear infections!).
Bottles or sippy cups should only be filled with water during naptime. And any time children are allowed to have sugary beverages or snacks, teeth should be either rinsed with water or brushed afterward.
Some other important habits for healthy smiles:
- Teeth that touch should always be flossed with the help of a parent until a child is able to do it himself.
- Children should first visit a Boise dentist within six months of getting their first tooth – and no later than their first birthday.
- Parents should try to eliminate saliva-transferring behaviors – such as sharing utensils and toothbrushes and cleaning a pacifier with their mouths – which are all activities that can pass harmful bacteria to a child.
Is Boise dental damage compromising your smile? A best smile restoration at Summit Dental may be the right solution for you. This comprehensive treatment includes restorative procedures to repair your smile while improving your overall Boise dental health. Your Boise dentist will provide a complete consultation and help you select the right procedures to meet your needs. He will always recommend the most conservative treatment that will restore functionality while enhancing your Boise dental health.
Possible Treatment Combinations
One of the greatest benefits of choosing a best smile restoration is our ability to tailor a treatment plan specifically to your oral health conditions and overall aesthetic goals. Whether it’s one specific treatment or a combination of treatments, your Boise dentist will help you restore the structure, function, and appearance of your teeth. Some of the treatments that your Boise dentist may suggest are:
Boise Dental Implants – These small titanium screws are placed in your jawbone to support functional, natural-looking, and natural feeling restorations.
Boise Crowns and Bridges – These are used to restore Boise dental implants or to strengthen existing teeth. Boise crowns and bridges are often fabricated from tooth-colored porcelain utilizing the technology of Cerec digital impressions.
Endodontic Treatment – When performing a best smile restoration, your Boise dentist will first looks for infections that may have developed in the roots of your teeth that may require endodontic (root canal) therapy.
Boise Dental Bonding – This treatment is used for both restorative and cosmetic purposes. Bonding material can be applied to a tooth to correct a chip or to even out its appearance.
Boise Teeth Whitening – As an excellent finishing touch to any best smile restoration, Boise teeth whitening may also be used before or after any procedure in order to achieve the best match for a porcelain restoration or veneer.
Porcelain Veneers – These are thin shells of porcelain that are customized to fit over the front surfaces of your teeth and can be used to hide or cover a number of cosmetic flaws while enhancing your overall smile.
Developing Your Treatment Plan
During the consulting phase of your best smile restoration, your Boise dentist will only recommend treatments based upon your specific, individual needs. During your initial consultation, he will provide a thorough exam while discussing with you your treatment goals and answer all of your questions. If you require a complex treatment, your Boise dentist encourages you to weigh your options before scheduling any procedure. At Summit Dental, we understand that a best smile restoration is a major commitment to your health as well as your appearance, and we never want you to feel rushed or pressured in any way.
Schedule Your Appointment
If your Boise dental health is affecting your quality of life, the dentists at Summit Dental Group can help you rejuvenate your smile and self-confidence. Contact us today to learn more about a best smile restoration and begin developing your individually customized treatment plan.
Its summer! During this time of year many of us like to spend a weekend in the great outdoors, hiking throughout the woods, paddling a canoe, or sleeping under the stars while leaving work and all of your other responsibilities behind. Well… Maybe not all of your responsibilities. No matter what you decide to do, you should always think about your overall Boise dental health. So before you brave the traffic ahead, don’t forget to pack your toothbrush and consider the following tips from your Boise dentist:
Mouthwash: The Next Best Thing
Mouthwash can be a real lifesaver when it comes to boosting your Boise dental health on your next camping trip or when brushing your teeth simply isn’t practical. Keep in mind that while mouthwash should NEVER replace brushing, it does however help to reduce the level of oral bacteria in the mouth. It is also great at fighting off morning breath and other annoyances. Your Boise dentist recommends purchasing a non-alcoholic mouthwash so that it can be used by campers of any age.
Boise dental health ties into your overall health, and your overall health is greatly affected by hydration. During the summer, it is easy to get dehydrated due to high temperatures, or relaxing all day in the sun. It is especially important to drink lots of water during physical activities like swimming and hiking. Wherever you go, it’s always a good idea to bring along a refillable water bottle to ensure water is never out of reach.
Watch Your Diet
There are certain foods like chips, hotdogs, and s’mores that have become the traditional staple for camping trips. However, at the expense of your health, try cutting back on these salty foods in favor of something a little more healthy and enjoyable. Many fruits and veggies like oranges, broccoli, and apples are full of vitamins and nutrients that help contribute to your Boise dental health. *Another tip from your Boise dentist – Cheese contains natural cavity fighting agents!
Watch Out For Bears!
You many not think about it, but mint flavored toothpaste can actually attract bears! Make sure to store items like these in a sealable bag a good distance from your campsite just as you would your food. This includes floss, and mouthwash as well. The last thing you want is a bear using your toothbrush!
No matter where you go or what you do, its important to maintain proper Boise dental hygiene, because unlike you, bad breath and tooth decay don’t take days off! Happy camping!!!
The majority of us try to take good care of our teeth with regular brushing, flossing, and routine Boise dental exams and Boise teeth cleanings. A solid Boise dental routine is essential to maintaining healthy teeth and gums for a beautiful smile. However, even when we are attempting to care for our teeth there are some bad habits we form that can lead to potential damage when it comes to your overall Boise dental health. Below are eight habits that can negatively impact your smile:
Smoking – As the top item on the list, smoking isn’t just harmful to your organs, muscles, and senses, it also does significant damage to your mouth and teeth as well. Oral cancer is just one of the many negative effects of smoking, but others can include bad breath, yellow teeth, receding gum lines, and even tooth loss.
Brushing Incorrectly – When it comes to your Boise dental health, brushing twice daily is the single most important thing you can do. Brushing not only keeps teeth clean, it also fights off potential issues like tooth decay, gum disease, and bad breath. Not brushing correctly, however, can lead to damage and make brushing less effective than it should be. For example, instead of brushing back and forth you should use small circular motions instead as they work best. Its also important to brush for at least two minutes evenly divided between all areas of the mouth.
Choosing the Wrong Toothbrush – While it’s important to clean teeth thoroughly, it shouldn’t be done abrasively. Brushing too hard, or using an overly stiff toothbrush can lead to damage of the tooth’s enamel. Instead, it’s better to use a soft toothbrush with a small head to reach difficult places. Be sure to brush gently, and replace your toothbrush every three months to avoid unhealthy bacteria growth.
Using Toothpicks – Sharp toothpicks can often seem like a good solution when it comes to removing food from between your teeth after meals but they can also easily result in gum damage. Boise dental floss, on the other hand, not only works better, but is far healthier for both teeth and gums. *A good tip is to keep some on hand throughout the day to use after each meal.
Teeth Are Not Tools – We’ve all done it. While it may seem like a simple thing use your teeth to open a bag of chips or remove a tag from a new article of clothing, it’s not worth it! If you use your teeth as tools to open any pesky packaging, it can result in some serious damage like a chipped tooth or broken best smile restorations. Avoid unwanted damage by grabbing a proper tool like a pair of scissors instead of using your teeth.
Cool it on Ice Crunching – Ice is one of your teeths worst enemies. Not only is it super hard, it’s super cold – two things that don’t mix well with teeth. Crunching on ice is a great way to fracture a tooth and develop tiny cracks in it. Down the road, these tiny cracks can lead to much bigger (and costlier) Boise dental problems.
Keep Fingers Away! Another bad Boise dental habit is biting your nails because it can lead to tooth damage, among other things. Keep in mind that your fingernails are dirty and biting them invites hidden germs to enter your body (yuck!). Also, fingernails are hard, and chronic biting can cause teeth to break, crack, or shift.
And Pens Too! Like nail biting, another bad Boise dental habit to break is biting on pens or pencils. Doing so places a lot of pressure on teeth, causing them to crack, shift or damage best smile restorations.
Everyone wants to flash a beautiful smile. However, not everyone practices the daily habits that support a healthy mouth. Things like smoking, chewing ice, forgetting to floss, or not brushing long enough can not only dull that happy smile of yours but may be diminishing your Boise dental health as well. At Summit Dental, we care about our patients, and we’re here to help you nix some of these bad habits while helping your pick up some healthier ones.
Your Boise dentist knows you’re busy, so this week we’ve decided to condense the following post into six easy changes you can start making today in order to improve your overall Boise dental health:
Brush For Two Minutes
Research & your Boise dentist both suggest that optimal brushing results are achieved within a two minute time period while holding a soft bristled brush at a 45 degree angle. It’s also important to replace your toothbrush every two months to help reduce the buildup of harmful bacteria. In addition to brushing twice a day, it’s also important to floss after meals.
An Apple a Day
An apple a day keeps the dentist/doctor away! It’ll also do the same to harmful bacteria. By eating an apple a day or other fruits in general, does a lot of good for your Boise dental health. The process of chewing an apple helps to stimulate the gums while increasing the flow of saliva in your mouth which is nature’s natural cleanser. *Keep in mind that a dry mouth is more susceptible to bacteria growth.
Drink Green Tea
Research also suggests that green tea can be a great contributor to your Boise dental health. The ingredients that make up green tea help to make your mouth less susceptible to bacteria while helping to prevent cavities and gum disease. Drinking green tea on a regular basis also helps to provide you with fresher breath!
Watch What You Eat and Drink
Sugar. It’s everywhere these days and in practically every processed food or sweet treat you can imagine. Unfortunately while most of us tend to think of expanding waistlines when it comes to sugar, many of us forget that sugar also clings to your teeth, causing cavities to develop. Just as you would promote a healthy diet, it’s just as important to limit your sugar intake to promote a healthier Boise dental lifestyle as well. While it’s impossible to avoid many of the sugary treats we love so much, try making simple changes, like not adding sugar to your coffee or tea (*yes, even your green tea), and avoiding candies, soda, and other processed foods…
As we covered in last weeks post, smoking is bad for you in all sorts of ways, and your Boise dental health is no exception. In addition to making your teeth yellow, smoking can also blacken your gums! Yuck! Even worse, smoking makes your gums less healthy while increasing your risk of developing gum disease among so many other things…
Schedule Regular Visits to Your Boise Dentist
In addition to each of these healthy habits, be sure to visit your Boise dentist for a regular Boise teeth cleaning and checkup. Need extra help? Have you let any of your bad,Boise dental habits persist for too long? No worries, your Boise dentist at Summit Dental is here to help with all your best smile restoration needs. No matter the service, contact us today to help get your smile back on track!